In December 7th, Xining sun ushered in the twenty-first solar term twenty-four solar term in the snow. It’s coming, means the beginning of winter season. Reporters learned from the Qinghai Provincial Meteorological Observatory, the next three days, the snow will not bring cooling snow, the weather in most parts of the province is relatively stable, mainly sunny or cloudy weather.
the Nutrition Department of Xining First People’s Hospital doctor Zou Jiayong suggested that the winter tonic does not need a lot of food and medicine, reasonable diet, regular exercise, replenish moisture, vitamins and roughage are key. Especially in the northern city, indoor outdoor cold dry, hot dry, in addition to members of the public can often drink porridge soup, heat and dryness, can also increase the intake of fresh fruits and vegetables, or add some vitamin C and vitamin D. read more
reporter from the West District of Xining city learned recently, held in Taiwan city in Kaohsiung Province, the cross-strait cultural exchanges chorus competition, West District Cultural Center "big sound chorus" the local characteristics of Qinghai "" flowers "chorus" won the applause of the audience, the chorus won the gold medal, outstanding directing Award and outstanding organization award.
West District Cultural Center "Great Music Choir" is a grassroots art group, founded in August 2012, the group has more than 70 kinds of artistic talent. Joint efforts in the area west of the cultural sector and the strong support of the whole team, the group has from the amateur art groups into professional performance groups. read more